Fresho Potatoes are nutrient-dense, non-fattening, and have a reasonable number of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers, and essential minerals such as copper, magnesium, and iron. This humble tuber finds its way into a variety of dishes, from the crispy delights of aloo tikki and samosas to the comforting warmth of aloo paratha and dum aloo. Potatoes are a key ingredient in curries, adding heartiness and absorbing rich spices, making them a favourite across households. It is skilfully used in chaats, where their texture and taste enhance the mix of flavours.